Mind over Matter I don’t know about you, but there are times when I get a thought from the past in my brain and I just can’t seem to let it go. It seems that most of the time it is something that I did – often that I’m not very proud of – and it just wants to go into replay mode over and over again. It’s like it wants to remind me how foolish I can be. The importance of getting rid of these types of thoughts is because if we are not careful, they can cause us to think less of ourselves....