Smile. Go ahead, pass it on.
You’ll be better off
I am not always a fan of the insta-message posted on church signs, but I am a huge fan of smiling. Forcing yourself to smile can change your mood. Change it for the better that is.
Now I’m not saying that it is always easy, but it is doable. There have been times when I’m having one of “those days” that I literally have to go in front of the mirror, and using my fingers, force a smile. I will stay in that position until I can walk out of the bathroom maintaining...