How to Be Happy? A Nearly 90-Year-Old Has Some Advice
Judith Viorst, the author of iconic children’s book Alexander and the Terrible, Horrible, No Good, Very Bad Day, has never loved her life more than she does now. She’s also almost 90.
Written by George and Rachel Barker on . Posted in Live Happy. Live Well., Soulful Empowerment.
Judith Viorst, the author of iconic children’s book Alexander and the Terrible, Horrible, No Good, Very Bad Day, has never loved her life more than she does now. She’s also almost 90.
Written by George and Rachel Barker on . Posted in George's Happiness Blog.
Is it a good thing or a not-so-good thing? A school of thought says man is to live in community, therefore all must contribute to the community, and all must rely on the community. This contribute-and-rely relationship forms a bond between the individual and the community. This may sound like a great concept, but it […]
Written by George and Rachel Barker on . Posted in George's Happiness Blog.
What a wonderful time of year. The grass is green, the sun is shining and the days are getting longer! And, oh yeah, how could I forget graduations are in full swing? So here is to you, Graduate, and a nice reminder to us all. Short and sweet! Three Simple Things: # 1 ATTITUDE This is […]
Written by George and Rachel Barker on . Posted in George's Happiness Blog.
If given the chance, would you rather be given a million dollars or would you rather earn a million dollars? Several months ago, I was listening to a local radio station and the two DJ’s were discussing a survey that asked people that question. The overwhelming majority of people said that they would rather be […]
Written by George and Rachel Barker on . Posted in Live Happy. Live Well., Soulful Empowerment.
We love that he is sharing our advice. BE HAPPIER. Don’t follow the herd. And have a happy Mother’s day. Column: Don’t be a cow and follow the herd. Stay home on Mother’s Day. A jampacked restaurant brunch is no way to treat the women in your life on Mother’s Day. Celebrate at home. (Abel […]
Written by George and Rachel Barker on . Posted in George's Happiness Blog.
What’s this have to do with living a happier life? Southern dialogue is well known for running words and phrases together as to shorten ‘em. It was long said that this was because us’ens here in the south are lazy. Well y’all, I’m just here to tell you that I don’t think it’s laziness. I […]
Written by George and Rachel Barker on . Posted in George's Happiness Blog.
You’ll be better off I am not always a fan of the insta-message posted on church signs, but I am a huge fan of smiling. Forcing yourself to smile can change your mood. Change it for the better that is. Now I’m not saying that it is always easy, but it is doable. There have […]
Written by George and Rachel Barker on . Posted in In the News!.
Asheville, NC, March 31, 2019 – Don’t Be a Cow! had its hands full this weekend at the annual LIVE WELL EXPO in Asheville, NC. The 6th annual Expo presented by First Bank, Ingles Markets & Mission Health was held on Saturday, March 30 at the Davis Pavilion at the WNC AG Center. There were […]
Written by George and Rachel Barker on . Posted in Soulful Empowerment.
We’re all getting it all the time. Here’s how to focus on not focusing on everything: https://www.gq.com/story/jenny-odell-how-to-do-nothing-book
Written by George and Rachel Barker on . Posted in George's Happiness Blog.
A phrase often used when life becomes very busy and very hectic. When we are in these times, it can seem as though we are running in circles. And yes, if you were literally running in a circle, it would be extremely difficult to determine if you were coming or going. I am well familiar […]