Soulful Empowerment – Page 2

True meaning of self-awareness

Written by George and Rachel Barker on May 23, 2018. Posted in Soulful Empowerment. Leave a Comment

Written by Caroline Forsey, this article on Hubspot touches on the “True Meaning of Self-Awareness” (and how to tell if you are actually self-aware). As the article points out, Self-awareness will help you become a happier and more productive employee and leader, and can help you align your current life with your passions. We feel it’s a good fit in finding true happiness, too! Check it out … https://blog.hubspot.com/marketing/self-awareness

Meet Finn. He’s happy

Written by George and Rachel Barker on April 27, 2018. Posted in Soulful Empowerment. Leave a Comment

Finn doesn’t care if you know he’s a cow. He’s Happy. He’s just a happy go-lucky guy. He was rescued at 2 months old and now is part of the family. That’s because he’s living his life on his own path … and from the looks of it, has found happiness. How about you? Don’t be a Cow! (Unless, of course, you are one … but you can still go your own way!) “No matter what the world tells you what or who you are, you can make a difference....

Don’t Be A Cow (photo) by Martin Podt

Written by George and Rachel Barker on March 23, 2018. Posted in Soulful Empowerment. Leave a Comment

Martin Podt, created this image he entitled “Don’t Be a Cow.” https://500px.com/photo/250344697/don-t-be-a-cow-by-martin-podt?utm_medium=pinterest&utm_campaign=nativeshare&utm_content=web&utm_source=500px

Self-Disciplined People are Happier

Written by George and Rachel Barker on March 4, 2018. Posted in Soulful Empowerment. Leave a Comment

Woman looking at ice-cream sundae (Getty images) From the article: It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also in the moment … … The highly self-controlled showed a distinct difference from those with less discipline over their lives. They tended to avoid creating situations in which their goals would conflict, and reported fewer instances...

Rethinking Discipline

Written by George and Rachel Barker on February 13, 2018. Posted in Soulful Empowerment. Leave a Comment

Awhile back we wrote about Self-reliance in a blog post (April 2017). This post by Scott H. Young offers some insights and thoughts about the subject of Self-discipline, a close cousin, in his presentation on “Rethinking Discipline.” Rethinking Discipline February, 2018 by Scott. H. Young. What is self-discipline? I think everyone has at least a hazy picture of what it means to be self-disciplined. From the outside, self-discipline looks like suppressing impulses to do things you shouldn’t...

Everything you want to know about Happiness in One Infographic

Written by George and Rachel Barker on January 30, 2018. Posted in Soulful Empowerment. Leave a Comment

Infographics can be silly, but sometimes they can give a clear picture of a complex concept. This one explains Happiness! And it’s pretty good. http://bigthink.com/design-for-good/everything-you-should-know-about-happiness-in-one-infographic?utm_source=pocket&utm_medium=email&utm_campaign=pockethits

Herd of Cows?

Written by George and Rachel Barker on November 12, 2017. Posted in Soulful Empowerment. Leave a Comment

[av_heading tag=’h1′ padding=’10’ heading=’Sure we‘ve heard of cows … but don’t be a cow. Be this guy … !!!’ color=” style=’blockquote modern-quote’ custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=”...

Happy Employees are More Productive

Written by George and Rachel Barker on August 12, 2017. Posted in Soulful Empowerment. Leave a Comment

An article from Fast Company, originally published in 2015 and still relevant today. https://www.fastcompany.com/3048751/happy-employees-are-12-more-productive-at-work

Rock painting groups connecting families

Written by George and Rachel Barker on May 25, 2017. Posted in Soulful Empowerment. Leave a Comment

Check out this recent story on “The Today Show” that relates to the COW ROCK … http://www.today.com/parents/rock-painting-groups-connect-families-communities-t111934

Enlightening

Written by George and Rachel Barker on February 16, 2017. Posted in Soulful Empowerment. Leave a Comment

I read the book cover to cover from start to finish. Now, I find I jump around doing the exercises. It’s also made me more aware of songs that inspire me and I’ve been keeping a log. Even though I think I found my path years ago, this book reminds me of some of the things I still do, or things I managed to overcome. Thanks for putting this together.

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