Month: March 2018

Self-Disciplined People are Happier

Woman looking at ice-cream sundae (Getty images) From the article: It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also in the moment … … The highly self-controlled showed a distinct difference from those with less discipline over their lives. They tended to avoid creating situations in which their goals would conflict, and reported fewer instances...

Continue reading

On Amazon

On Indie Bound