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True meaning of self-awareness

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

Written by Caroline Forsey, this article on Hubspot touches on the “True Meaning of Self-Awareness” (and how to tell if you are actually self-aware). As the article points out, Self-awareness will help you become a happier and more productive employee and leader, and can help you align your current life with your passions. We feel […]

Meet Finn. He’s happy

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

  Finn doesn’t care if you know he’s a cow. He’s Happy. He’s just a happy go-lucky guy. He was rescued at 2 months old and now is part of the family. That’s because he’s living his life on his own path … and from the looks of it, has found happiness. How about you? […]

Self-Disciplined People are Happier

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also in the moment … The highly self-controlled showed a distinct difference from those with less discipline over their lives.

Rethinking Discipline

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

Awhile back we wrote about Self-reliance in a blog post (April 2017). This post by Scott H. Young offers some insights and thoughts about the subject of Self-discipline, a close cousin, in his presentation on “Rethinking Discipline.” Rethinking Discipline February, 2018 by Scott. H. Young. What is self-discipline? I think everyone has at least a […]

Herd of Cows?

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

[av_heading tag=’h1′ padding=’10’ heading=’Sure we‘ve heard of cows … but don’t be a cow. Be this guy … !!!’ color=” style=’blockquote modern-quote’ custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading] [av_video src=’https://www.youtube.com/watch?v=-NnqBvFEYZY’ format=’16-9′ width=’16’ height=’9′]

Enlightening

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

I read the book cover to cover from start to finish. Now, I find I jump around doing the exercises. It’s also made me more aware of songs that inspire me and I’ve been keeping a log. Even though I think I found my path years ago, this book reminds me of some of the […]

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