Have You Checked Your Pride Lately?

What I ‘m talking about is internal pride: That pride that gives us self-confidence, makes us believe in ourselves, and makes us happy and productive individuals. This time of the year there doesn’t seem to be any shortage of pride in the air. It’s often easy to see pride displayed when it comes to our favorite ball team. But, what about when you look in the mirror? Pride is something we often don’t think about on a daily basis, but pride provides the foundation to who we are. Pride...

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Do you make time for yourself? Meditate

Ancient Chinese Proverb: Meditate for 20 minutes every day, if you don’t have 20 minutes meditate for 60 minutes every day. On my journey through life, I can’t over emphasis the importance of taking a little time everyday for yourself. It’s really easier than you think to get started. First, forget everything you have ever heard or seen about meditating. Forget about the 20 minutes or any set amount of time. It is as easy as doing the Game Exercise below every day. (In our...

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Be Who You Are! The first step in living a life of happiness!

“Happiness is actually an art of living, which is in us.” It sounds so simple, right? Be yourself. Be unique. The fact is, I imagine almost everyone struggles with it at times, if not often, within their life time. Why? Because the problem is that when we are truly ourselves, our uniqueness will shine through. This uniqueness makes us different. Although this uniqueness should make us shout from the mountain tops, it often has just the opposite effect. I think some of that stems...

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Change – Change to a Happier You

I am always humored when I hear people say things to the effect, “I’m not going to change, I like being the way I am,” or “It’s not going to change me.” News Bulletin: Change occurs, you don’t have a choice in the matter. The only say you have in the matter is in which direction do you wish to change. You basically have three choices: Direct my change to where I want to go Change how others want me to be Happenstance – just drift around going wherever...

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Self-Awareness | Keys to Happiness

Lately, I’ve seen a good number of articles floating through email pertaining to self-awareness. And of particular interest to me are the articles correlating self-awareness to happiness. As I scan these articles, it’s not the particulars of each one that stands out, nor is it the commonality or the stark contrast that stands out. What stands out to me, is how we humans have the remarkable ability to make the complex out of the simple. Now don’t get me wrong, I’m not trying to put anyone...

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Tweet, tweet, tweet

Keys to Happiness : Tweet, tweet, tweet Tweet. Ah, the sweet sounds of the song bird as the sun rises or their signal at dusk of another day’s end. Is there anything as simple or pleasurable as listening to the song of a bird? But, I know not all of you were thinking about birds when you read tweet, tweet, tweet. How words change meanings over time. Today, I am not interested in how words change over time. No, today I want to look at how a large portion of our lives have changed over the past...

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Keys to Happiness: Winning

“Winning isn’t Everything. It’s the Only Thing!” “There is No Such Thing as a Moral Victory!” What a time of year for the sports enthusiast! The 2018 baseball season is catching full stride, there are playoffs in hockey and basketball, the NFL draft, the professional golf tour is in full swing, no pun intended (okay maybe it is :-). And, for the non-professional enthusiast out there, you’ve got college and high school softball, baseball, and track that are wide open, and...

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Keys to Happiness : Spring has Sprung!

Ah spring has sprung! At least for today, and I realize that many of you to our north have not yet fully evolved into spring; hold on, it’s surely coming. For this year’s spring, a simple reminder. In today’s society, when we refer to “long green,” we are referring to money and lots of it. This spring I hope you will stop chasing that green long enough to enjoy the beautiful green of springtime. Everywhere we look it’s green. It’s in the trees, it’s in the bushes and it’s on the ground. Wow! what...

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Roots of Leadership, Part 2

Before we continue our discussion on leadership, a quick synopsis of our beginning discussion. We made a tie into Valentine’s Day, yes, the ‘love’ holiday, but instead of looking at love with our significant other, we put it in the context of love of oneself. With all the books and publications today dedicated to leadership, why do so many seem to still struggle? We discussed the importance of achieving love of self before it is possible to lead others. Leadership must start with the leadership...

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Valentine’s Day, the Root of Leadership.

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