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Have You Checked Your Pride Lately?

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

What I ‘m talking about is internal pride: That pride that gives us self-confidence, makes us believe in ourselves, and makes us happy and productive individuals. This time of the year there doesn’t seem to be any shortage of pride in the air. It’s often easy to see pride displayed when it comes to our […]

Do you make time for yourself? Meditate

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Ancient Chinese Proverb: Meditate for 20 minutes every day, if you don’t have 20 minutes meditate for 60 minutes every day. On my journey through life, I can’t over emphasis the importance of taking a little time everyday for yourself. It’s really easier than you think to get started. First, forget everything you have ever […]

Be Who You Are! The first step in living a life of happiness!

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

It sounds so simple, right? Be yourself. Be unique. The fact is, I imagine almost everyone struggles with it at times, if not often, within their life time. Why? Because the problem is that when we are truly ourselves, our uniqueness will shine through… however, when we see ourselves as being “different,” often we have the tendency to go negative and feel “like an odd ball,” or someone who isn’t liked.

Change – Change to a Happier You

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

I am always humored when I hear people say things to the effect, “I’m not going to change, I like being the way I am,” or “It’s not going to change me.” News Bulletin: Change occurs, you don’t have a choice in the matter. The only say you have in the matter is in which […]

Self-Awareness | Keys to Happiness

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Lately, I’ve seen a good number of articles floating through email pertaining to self-awareness. And of particular interest to me are the articles correlating self-awareness to happiness. As I scan these articles, it’s not the particulars of each one that stands out, nor is it the commonality or the stark contrast that stands out. What stands […]

Tweet, tweet, tweet

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Keys to Happiness : Tweet, tweet, tweet Tweet. Ah, the sweet sounds of the song bird as the sun rises or their signal at dusk of another day’s end. Is there anything as simple or pleasurable as listening to the song of a bird? But, I know not all of you were thinking about birds […]

Keys to Happiness: Winning

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

“Winning isn’t Everything. It’s the Only Thing!” “There is No Such Thing as a Moral Victory!” What a time of year for the sports enthusiast! The 2018 baseball season is catching full stride, there are playoffs in hockey and basketball, the NFL draft, the professional golf tour is in full swing, no pun intended (okay […]

Keys to Happiness : Spring has Sprung!

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Ah spring has sprung! At least for today, and I realize that many of you to our north have not yet fully evolved into spring; hold on, it’s surely coming. For this year’s spring, a simple reminder. In today’s society, when we refer to “long green,” we are referring to money and lots of it. […]

Roots of Leadership, Part 2

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Before we continue our discussion on leadership, a quick synopsis of our beginning discussion. We made a tie into Valentine’s Day, yes, the ‘love’ holiday, but instead of looking at love with our significant other, we put it in the context of love of oneself. With all the books and publications today dedicated to leadership, […]

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