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Connecting your Kids to Nature better

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

We recently came across this article on the Mom Blog Society, and being huge fans of Mother Nature, wanted to share these great tips. By the way, not only are are big fans of Nature, but with every sale of a Don’t Be a Cow! book, a portion of the profit goes toward Lands and […]

Procrastination: Are you guilty? Would you like to end the control it has over your life?

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

There are actually two types of procrastination that I learned recently: Procrastination with deadlines – with this type of procrastination the effects are contained due to the deadline itself Procrastination without deadlines – with this type of procrastination the effects are not contained, as there is no deadline. This type of procrastination is long-term, can […]

Have You Checked Your Pride Lately?

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

What I ‘m talking about is internal pride: That pride that gives us self-confidence, makes us believe in ourselves, and makes us happy and productive individuals. This time of the year there doesn’t seem to be any shortage of pride in the air. It’s often easy to see pride displayed when it comes to our […]

Do you make time for yourself? Meditate

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Ancient Chinese Proverb: Meditate for 20 minutes every day, if you don’t have 20 minutes meditate for 60 minutes every day. On my journey through life, I can’t over emphasis the importance of taking a little time everyday for yourself. It’s really easier than you think to get started. First, forget everything you have ever […]

Privacy Policy

Written by George and Rachel Barker on . Posted in Policy.

Activity Log This feature only records activities of a site’s registered users, and the retention duration of activity data will depend on the site’s plan and activity type. Data Used: To deliver this functionality and record activities around site management, the following information is captured: user email address, user role, user login, user display name, […]

Be Who You Are! The first step in living a life of happiness!

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

It sounds so simple, right? Be yourself. Be unique. The fact is, I imagine almost everyone struggles with it at times, if not often, within their life time. Why? Because the problem is that when we are truly ourselves, our uniqueness will shine through… however, when we see ourselves as being “different,” often we have the tendency to go negative and feel “like an odd ball,” or someone who isn’t liked.

Change – Change to a Happier You

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

I am always humored when I hear people say things to the effect, “I’m not going to change, I like being the way I am,” or “It’s not going to change me.” News Bulletin: Change occurs, you don’t have a choice in the matter. The only say you have in the matter is in which […]

Self-Awareness | Keys to Happiness

Written by George and Rachel Barker on . Posted in George's Happiness Blog.

Lately, I’ve seen a good number of articles floating through email pertaining to self-awareness. And of particular interest to me are the articles correlating self-awareness to happiness. As I scan these articles, it’s not the particulars of each one that stands out, nor is it the commonality or the stark contrast that stands out. What stands […]

On the Science Behind Happy Relationships

Written by George and Rachel Barker on . Posted in Soulful Empowerment.

Excerpts from an article in Time Magazine:  “The most important thing we’ve learned … is that the secret to loving relationships and to keeping them strong and vibrant over the years, to falling in love again and again, is emotional responsiveness,” says Sue Johnson, a clinical psychologist in Ottawa and the author of several books, […]

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